Optimized Muscle Building (Why 90%+ Don't See Results)

People are beginning to see the light. They're breaking free of the social norms around health and fitness imposed by society. The problem? 90%+ of them…

Oct 20, 2024 • 

Landon Smith

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Your Money Is Fake (The Money Printing Mechanism & How To Protect Yourself)

You're powerless without financial literacy. Learn to identify how your money is being printed out of thin air and position yourself to benefit.

Oct 14, 2024 • 

Landon Smith

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Rewire Your Brain (How To Hijack Your Mental Model)

Learn how to unplug from limiting mental models, rewire your thinking for growth, and make meaningful progress toward your aspirations.

Oct 5, 2024 • 

Landon Smith

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September 2024

Building Muscle Isn't Just A Vanity Metric

Reconsider skipping the gym. From protecting your metabolic health to mental resilience, find out why building muscle shouldn't be optional for any high…

Sep 28, 2024 • 

Landon Smith

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July 2024

HRV: The Metric You Need To Optimize Your Training & Recovery Routine

"More is always better" is the worst way to train. When you suffer repeated injuries from overtraining, you defeat the purpose of training at all…

Jul 21, 2024 • 

Landon Smith

June 2024

Your Wealth Is Evaporating (Why Your Investments Aren't Doing As Well As You Think)

The hurdle rate most people are using to asses their investments is wrong. A 2% inflation expectation isn't going to cut it. Here's how to rewire your…

Jun 30, 2024 • 

Landon Smith

Personal Gradient Ascent: How To Think Like A Machine

We learned how to construct early machine learning models by studying our biological brains, but it's time to ask what we can learn from the models…

Jun 22, 2024 • 

Landon Smith

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VO₂ Max: The Holy Grail Of Health Metrics

VO₂ max is on par with smoking, hypertension, and type 2 diabetes when it comes to predicting your overall lifespan. How can you reap the rewards of…

Jun 15, 2024 • 

Landon Smith

1

You're Being Stolen From Every Day (How To Build Wealth In A Broken System)

Inflation is cutting the value of your money in half every 10 years. What are you doing to protect it?

Jun 8, 2024 • 

Landon Smith

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The Philosophy That Changed My Life (How To Improve At Anything You Can Measure)

Tough reality: everyone has aspirations, but hardly anyone achieves them. Adopt the data-driven mentality that separates the top 1% from the rest.

Jun 1, 2024 • 

Landon Smith

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